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Ironman Wisconsin Online Training Program

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Program Starts: Mon 30-Mar-2015
Race Date: Sun 13-Sep-2015

Read what athletes say about our training programs

Paul Huddle and Roch Frey, coaches of Ironman Champions Heather Fuhr, Paula Newby-Fraser and Peter Reid, now have specific 24-week Ironman training program available for Ironman Wisconsin.

They have the hands on experience from racing Ironman as well as having coached all levels of triathletes to successful finishes.

Paul and Roch
Paul Huddle & Roch Frey

Video ask the coaches
Includes 3 live video "ask the coaches" sessions.

A detailed training program specific to Ironman Wisconsin, along with a special Q and A section with Roch and Paul, have produced a 99% success rate for all members from first time Ironman competitors to the elite.

How do you train for a later season Ironman and still successfully race your early season sprint to 1/2 Ironman races? The Ironman Wisconsin 24-week program will get your ready for the challenging bike and run courses at Wisconsin. No, you don't have to sacrifice all your early season racing and training for a later-season Ironman.

Includes a detailed training plan for the 3-weeks after the race (27 weeks of detailed training in total). Our goal is to make sure that you are not only successful on race day, but properly recover after the race making sure you are ready for future races and training. Athletes will also have Q and A access for 5 weeks following their Ironman.


View a Sample week of the Program

IM Wisconsin Online Preparation Program

This is an online program. No training schedules will be mailed to you so no shipping charges apply. You will receive by mail schwag 6-weeks prior to race day.