Ironman Canada Online Training Program
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Program Starts: 14 Mar 2011
Race Date: 28 Aug 2011
Not entered in the race? Entry packages available after the race sells out!
Read what athletes say about our training programs
Paul Huddle and Roch Frey, coaches of Ironman Champions Heather Fuhr, Paula Newby-Fraser and Peter Reid, now have specific 24-week Ironman training program available for Ironman Canada.
They have the hands on experience from racing Ironman as well as having coached all levels of triathletes to successful finishes. Detailed training programs specific to Ironman Canada, along with a special Q and A section with Roch and Paul, have produced a 99% success rate for all members from first time Ironman competitors to the elite.
You're already well into your training for the triathlon season (or, perhaps you're not) and have a number of races prior to your big goal on in Penticton. The questions remain,
- When should you start training for Ironman Canada?
- How much should you do?
- How will you work your other races around the training you know you need to do for the ironman?
- Shouldn't you be doing 5-6 hour rides and 2-3 hour runs right now?
This program will answer all the questions and have you ready for the climb up Richter pass on the bike and the rolling hills at the 1/2 way mark of the marathon in Okanagan Falls.
Includes a detailed training plan for the 3-weeks after the race (27 weeks of detailed training in total). Our goal is to make sure that you are not only successful on race day, but properly recover after the race making sure you are ready for future races and training. Athletes will also have Q and A access for 5 weeks following their Ironman.
Points:
- extensive and very specific training program for the hills in Penticton
- the entire 24 weeks prior to race day
- day to day workouts
- periodized plan
- adjustable around YOUR time constraints.
- Developed by Paul Huddle and Roch Frey. Coaches of Ironman Champions Paul Newby-Fraser, Heather Fuhr and Peter Reid.
View a Sample week of the Program
Training program with RACE ENTRY
Through a special arrangement with Ironman, we have a
limited number of race entries available to our athletes.
We have other Ironman Race Entry packages avaiable.
This is an online program. No training schedules will be mailed to you so no shipping charges apply. You will receive by mail Multisports.com schwag 6-weeks prior to race day.