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Half Ironman 8-week on-line coaching program

by
Roch Frey and Paul Huddle

Members
enter
Enter Here

two of the premier coaches of triathlon. This is an extremely detailed training program setup specifically for the ½-Ironman distance. Whether you're a beginner or veteran of the sport, this program will optimize your training and race potential.

Since ½-Ironman races throughout the US and world take place anywhere from March to July, we have put together 12 programs that are tailored specifically to the geography and time of the season that these races occur:

Programs available for these races

View a Sample week of the Program

Along with the detailed training program you gain access to Extensive Information on:

In addition to all of this, an on going, open Q & A forum on triathlon relevant topics will be answered by Roch and Paul. Members will also have their own personal, on-line log book that not only keeps track of their training but, should they request feedback, allows the coaches to spot a potential problem.

Learn what Paula Newby-Fraser, Heather Fuhr, Peter Ried and hundreds of other triathletes have gained through the guidance of two coaches who have extensive backgrounds in both racing and coaching.

This program is available starting two weeks out from the race date. Starting at this time you will gain access to the Q and A and will have access for 3 weeks after your race so that you can throw post race questions at the coaches.

The cost of the program is $149.95 and also includes Multisports.com hat and a pair of socks.

Ironman 70.3 California
Program Starts: Mon 02-Feb-2015
Race Date: Sat 28-Mar-2015

USD$149.95

Ironman 70.3 Florida
Program Starts: Mon 16-Feb-2015
Race Date: Sun 12-Apr-2015

USD$149.95

Ochsner Ironman 70.3 New Orleans
Program Starts: Mon 23-Feb-2015
Race Date: Sun 19-Apr-2015

USD$149.95

Memorial Hermann IRONMAN 70.3 Texas
Program Starts: Mon 02-Mar-2015
Race Date: Sun 26-Apr-2015

USD$149.95

Ironman 70.3 St George
Program Starts: Mon 09-Mar-2015
Race Date: Sat 02-May-2015

USD$149.95

Wildflower Long Course Triathlon
Program Starts: Mon 09-Mar-2015
Race Date: Sat 02-May-2015

USD$149.95

Ironman 70.3 St Croix
Program Starts: Mon 09-Mar-2015
Race Date: Sun 03-May-2015

USD$149.95

Gulf Coast Triathlon
Program Starts: Mon 16-Mar-2015
Race Date: Sat 09-May-2015

USD$149.95

Ironman 70.3 Hawaii
Program Starts: Mon 06-Apr-2015
Race Date: Sat 30-May-2015

USD$149.95

Ironman 70.3 Raleigh
Program Starts: Mon 06-Apr-2015
Race Date: Sun 31-May-2015

USD$149.95

Ironman 70.3 Boulder
Program Starts: Mon 20-Apr-2015
Race Date: Sat 13-Jun-2015

USD$149.95

Ironman 70.3 Boise
Program Starts: Mon 20-Apr-2015
Race Date: Sat 13-Jun-2015

USD$149.95

Ironman 70.3 Eagleman
Program Starts: Mon 20-Apr-2015
Race Date: Sun 14-Jun-2015

USD$149.95

Ironman 70.3 Mont-Tremblant
Program Starts: Mon 27-Apr-2015
Race Date: Sun 21-Jun-2015

USD$149.95

Ironman 70.3 Syracuse
Program Starts: Mon 27-Apr-2015
Race Date: Sun 21-Jun-2015

USD$149.95

Tupperlake Tinman
Program Starts: Mon 04-May-2015
Race Date: Sat 27-Jun-2015

USD$149.95

Ironman 70.3 Buffalo Springs
Program Starts: Mon 04-May-2015
Race Date: Sun 28-Jun-2015

USD$149.95

Ironman 70.3 Muskoka
Program Starts: Mon 11-May-2015
Race Date: Sun 05-Jul-2015

USD$149.95

Affresh Ironman 70.3 Muncie
Program Starts: Mon 18-May-2015
Race Date: Sat 11-Jul-2015

USD$149.95

Ironman 70.3 Vineman
Program Starts: Mon 18-May-2015
Race Date: Sun 12-Jul-2015

USD$149.95

Ironman 70.3 Racine
Program Starts: Mon 25-May-2015
Race Date: Sun 19-Jul-2015

USD$149.95

Ironman 70.3 Calgary
Program Starts: Mon 01-Jun-2015
Race Date: Sun 26-Jul-2015

USD$149.95

IRONMAN 70.3 Philippines
Program Starts: Mon 08-Jun-2015
Race Date: Sun 02-Aug-2015

USD$149.95

Ironman 70.3 European Championship Wiesbaden Germany
Program Starts: Mon 15-Jun-2015
Race Date: Sun 09-Aug-2015

USD$149.95

Ironman 70.3 Steelhead
Program Starts: Mon 15-Jun-2015
Race Date: Sun 09-Aug-2015

USD$149.95

Ironman 70.3 Timberman
Program Starts: Mon 22-Jun-2015
Race Date: Sun 16-Aug-2015

USD$149.95

Ironman 70.3 Lake Stevens
Program Starts: Mon 22-Jun-2015
Race Date: Sun 16-Aug-2015

USD$149.95

Toughman Half Championships New York
Program Starts: Mon 20-Jul-2015
Race Date: Sun 13-Sep-2015

USD$149.95

Ironman 70.3 Princeton
Program Starts: Mon 27-Jul-2015
Race Date: Sun 20-Sep-2015

USD$149.95

Ironman 70.3 Cozumel Date TBD
Program Starts: Mon 27-Jul-2015
Race Date: Sun 20-Sep-2015

USD$149.95

Ironman 70.3 Augusta
Program Starts: Mon 03-Aug-2015
Race Date: Sun 27-Sep-2015

USD$149.95

Ironman 70.3 Silverman
Program Starts: Mon 10-Aug-2015
Race Date: Sun 04-Oct-2015

USD$149.95

City Bikes Ironman 70.3 Miami
Program Starts: Mon 31-Aug-2015
Race Date: Sun 25-Oct-2015

USD$149.95

Ironman 70.3 Austin
Program Starts: Mon 14-Sep-2015
Race Date: Sun 08-Nov-2015

USD$149.95

IRONMAN 70.3 Santa Cruz
Program Starts: Mon 18-Jul-2016
Race Date: Sun 11-Sep-2016

USD$149.95